Welcome To Au197

Fitness Advisor, Trainer, Coach and Motivational Speaker!

Welcom to Au197, Aaron Usiskin, I have been a health advisor, coach, personal Trainer and modivational speaker for the past 25 years. I continue to be inspired by all those who have used a passion/need or want to improved their health or life.

Corporate Wellness programs are crucial to improving the health of their workers. As adults we spend more waking hours at work than anywhere else, making it a prime place for promoting healthy changes. Companies can influce many employee by offering fitness/health programs. I can come to your workplace, give modivations speaches, train your employee's even help your HR deplartment impliment healthy habbits for all!
Contact me today for more information! Information

One in three or 58 million American adults aged 20 through 74 are overweight. According to data from the Third National Health and Nutrition Examination Survey (NHANES III), the number of overweight Americans increased from 25 to 33 percent between 1980 and 1991.…. Even using a more rigorous definition recommended for youths, 11 percent of children and adolescents are overweight, up from approximately 5 percent in the 1960s and 70s. Overweight and obesity is a known risk factor for diabetes, heart disease, high blood pressure, gallbladder disease, arthritis, breathing problems, and some forms of cancer.